During these times, it is extremely important we look after our mental health and emotional well-being. Please see the links below for help and advice on how to do this with your children. Stay safe and take care!

Support during Lockdown with Children’s Mental Health and Wellbeing
https://www.childrensmentalhealthweek.org.uk/parents-and-carers/
http://www.socialworkerstoolbox.com/relax-like-cat-relaxation-exercise-children
https://www.mind.org.uk/information-support/coronavirus/
https://www.nspcc.org.uk/keeping-children-safe/childrens-mental-health/